Hi, I Am Nikki The PT!​
I’m a former pro-dancer and model-turned professional dance instructor, personal trainer and nutrition coach.
I have always loved to move and work out at my own pace, but like most of us, got bored with the same routine exercises each day. (You can only run so many miles before the inevitable fatigue kicks in!)
Armed with extensive training in various dance forms, including performance ballet, en pointe, jazz, hip-hop, tap, modern dance, acrobatics, Polynesian dance, Hawaiian dance, Latin-inspired dance, and Barre, I’ve decided to spice things up a bit and add a big punch of fun to each workout.
Now you can join me in one (or more) of my On-Demand or Live Streaming classes, delivered twice a week, to learn some exhilarating new dance moves that will keep your heart healthy and your body sexy! I believe that working out can and should be FUN so let’s get together twice a week to get our bodies toned and healthy while having a blast doing it!
See you in class 🙂
NASM-Certified Personal Trainer and Nutrition Coach & Former Professional Dancer and Model
I know exactly what it takes to get back to your best shape after years of neglect and unhealthy decision-making.
Allow me to show you what I have personally learned through trial and error as well as through my personal and professional experiences.
Let’s get you back to your optimal self so that you can live longer, feel better, and embrace the beauty of life better than ever!
​Lets Do This,
72+​
Programs & Trainings​
10+​
Daily Customers ​
20+​
Work Session​
1000+​
Happy Customers ​
What I Offer For Good Health?​
More energy, less stress, better sleep and a more lean, strong, and unstoppable figure.
Online Dance Fitness
Join me for a high-energy, weekly dance fitness class that will eliminate calories and waistlines
Online Barre Classes
Join me for a weekly Barre class meant to tone and chisel
Workout Plans
Contact me for individualized workout plans and/or purchase a pre-made one
Nutrition​​​ Plans
Book an indvidualized nutrition consultation and/or purchase a pre-made nutrition plan
Faith-Based Wellness Plans
Together we can work on your life goals by integrating your faith with your purpose. Book a personal session with me today or purchase one of my books
Health & Nutrition Articles​
Check out my fitness, nutrition and wellness advice here.
Lifting Heavy: Why Weightlifting is Essential in Midlife​
Lifting weights is crucial for our bodies to remain strong and healthy – especially as we age.
How To Eat Healthy In a Time Crunch
No time to cook healthy?
Not a problem.
Check out these quick and easy healthy eating hacks!
The Importance of Stretching Pre and Post-Workout
Don’t ruin your month-long workout streak with one bad move! Stretch properly to prevent injuries and time-outs.
Featured In :​
What I Do for Healthy Nutrition?​
Join me for a weekly check-in on your nutrition and diet goals so that we can help your body get stronger and leaner while keeping you healthy and safe from disease, hypertension, and obesity.